Baby Spinach (Spinacia oleracea)

The young and tender leaves of the spinach plant are a delicate and versatile leafy green that
packs a nutritional punch. With its mild, slightly sweet flavor and tender texture, baby spinach
is a popular choice for salads, smoothies, and other dishes. Rich in vitamins A and C, iron, and
antioxidants, this tiny powerhouse of green can help support a healthy immune system and
promote overall health. Whether enjoyed as a salad base, sautéed as a side dish, or blended
into a green smoothie, baby spinach is a delicious and nutritious addition to any meal.